A menstrual cup is a soft, pliable silicone or rubber cup which is inserted into the vagina to collect period fluid. Cups come in various shapes, colours and sizes...
Menstrual underwear, known as period pants, are designed to be worn during menstruation. They look and feel like regular underwear but are washable and reusable, making them an eco-friendly alterna...
Why you should ditch disposables and switch to reusables
When we hear ‘ditch the disposables’, we automatically think of cups, nappies, vapes and similar single-use waste products. For decades, disposable feminine hygiene products such as sanitary pads a...
Coping with heavy periods (menorrhagia)
According to the RCGP, one in five women of reproductive age suffer from heavy menstrual bleeding, otherwise known as menorrhagia. If you are one of those women, you will learn how important it is ...
What to expect from your first period
Your first period can be both exciting and overwhelming. It’s a milestone moment and a sign that your body is changing and starting to do some pretty amazing things.But let’s be honest – menstruati...